Hello! 

I'm a Licensed Professional Counselor in the state of Alabama and owner of Balanced Life Counseling, LLC in Mobile, AL. I'm recognized as a National Certified Counselor from the National Board of Certified Counselors. 

I hold and maintain a variety of training in areas of trauma. I am also EMDR trained through EMDR Consulting.

In the area of prenatal and perinatal care, I hold and maintain training through Postpartum Support International and continue to serve as an active member of the state board for the Alabama Chapter of Postpartum Support International. 

Let's admit it - counseling can be vulnerable, uncomfortable, and sometimes challenging.

I provide confidentiality and privacy in my office for you to explore, create, grow, and achieve your goals.

For me, counseling is a love and passion for providing and improving skills on your journey towards balance. I strive to professionally work alongside you in navigating and achieving your goals. 

I find empathy, validation, compassion, and acceptance in my approach helps create a safe space for us to work together.

I offer in-person and virtual sessions for individuals ages 18 and older. 

LGBTQ+ accepting and affirming.

PMADs educated and trained.

EMDR trained.

Postpartum | Women's Topics

Life Transitions | Adjustment Concerns

LGBTQ+ Topics

Trauma: sexual | physical | emotional | verbal

Relationships: sexual | codependency 

Anxiety | Depression

ADD | ADHD

Grief: ​loss | life changes | death

Self-Esteem: body image | eating habits

Boundary Concerns 

Management: stress | time | medication