Hello! 

I'm a Licensed Professional Counselor in the state of Alabama and owner of Balanced Life Counseling, LLC in Mobile, AL. I'm recognized as a National Certified Counselor from the National Board of Certified Counselors. 

I hold and maintain multiple trainings for various aspects of trauma through Auburn University and EMDR training through EMDR Consulting.

In the area of prenatal and perinatal care, I maintain training through Postpartum Support International in Postpartum Mood and Anxiety Disorders (PMADs). I hold Board Membership and Board Position as Co-Chair for the Alabama Chapter of Postpartum Support International. 

Let's admit it - counseling can be vulnerable, uncomfortable, and sometimes challenging.

I provide confidentiality and privacy in my office for you to explore, create, grow, and achieve your goals.

For me, counseling is a love and passion for providing and improving skills on your journey towards balance. I strive to professionally work alongside you in navigating and achieving your goals. 

I find empathy, validation, compassion, and acceptance in my approach helps create a safe space for us to work together.

In-person and virtual sessions.

LGBTQ+ accepting and affirming.

PMADs educated and trained.

EMDR trained.

Postpartum | Women's Topics

Life Transitions | Adjustment Concerns

LGBTQ+ Topics

Trauma: sexual | physical | emotional | verbal

Relationships: sexual | codependency 

Anxiety | Depression

ADD | ADHD

Grief: ​loss | life changes | death

Self-Esteem: body image | eating habits

Boundary Concerns 

Management: stress | time | medication